Mental wellbeing and Mental Health Essay

1. record the different views on the nature of affable intimately-being and psychic wellness and the factors that whitethorn influence both(prenominal) across lifespanIt is a well cognise fact, that everyone is one of pleasing unique if you like. There for thither will be invariably different views on this as well as another(prenominal) matters. ( diet, fittingness ect)while this and that is working for some, it may not work for the other. up to now there is a basic so c on the wholeed skeleton form which we can build up what is the best for the single. noetic well-being can be very unstable thing and it can be tipped either way at any metre by trauma or excitement.Influencing factors childhood take in believes information lifestyle status of dead body and mind reasons for psychic well-being/ or illness( stress, death of love one ect) other known/ unknown influencing factors1.1 Evaluate two different views on the nature of rational well-being and cordial healthAs already stated every individual is unique and we cannot assume of otherwise. There for every individual. However there is a basic skeletons from which we can build on ( discernment, diagnosis and therapy)If we would go to total basics then we would find two directions from which to start.Positive- People in that state of mind having can do perspective, find easy business s solving, their physical health is usu completelyy very good or healing of injury or other goes much faster then at prejudicious thought individual. In case of diagnosis and cargon positive verbalisation helps to encourage a positive surgery and to come about on track in modulate to get wellHOWEVER every individual is unique and there for the carer/ doctor or other must must always let customer find best path which is best for the knob. ( his own way at his own time)Negative- individual sees each(prenominal) as all try for lost/ no other way , due lack of hope and motivation lets thing spin out of h and to list things worse.Problem to acknowledge a problem or willingness to accept helpinghand is a big issue. ( mingled reasons like shameless, loss of hope,other). with the disallow intellectual state you may find that physical signs are atpresent ( lack of sleep, aggression, nervosas, other)Mental health linked to medical model which focuses on treating illnesses establishing diagnosis and treatment as well as prevention, providing medical and other support ( various groups sessions ect) moral well-being- take holistic view of the individual experience. eg. How knobs friends and family contradict to him and his illness, providing moral and genial support. Also nutrition and area client lives plays ample role various activities with the friends and family kind of than providing medical treatment it is more about helping getting better and supported or not sick at all1.2 explain range of factors which may influence mental well-being and mental health across the life span including ( 3 factors) individuals past history- childhood and teenage hood are the vital parts of our lifes. They makes us who we are, makes our believes or other. ( hobbies, mind set, likes not likes other) whether we like it or not most whole life we will compare new outcomes or solving new problems base on our past. biological factors- heath problems chip off in family at the present or in past. ( usually inheritance illness) male or female brain or other injury not related to family ( shot or other) poor nutrition or drug abuse intake of toxins in body accessible factors- family ground indiv. grown up various social believes ( religion or other) group of people who socialize with, how they observe you(example heath or drug oriented groups) state or community you life in and how they accept youpsychological factors- already ongoing psych. Illness stress or shock loss of loved one lack of self esteem1.3 Explain how following types of peril factors and protective(p) factors influence aim of resilience in individuals and groups in relationto mental health and well beingIn quantum natural philosophy as well as in various ancient civilisation there was/ is believe that all is corrected including people. It my my believe, that it is really so. We all creating each other reality as well as alter/ destroying one to another ( helping or acting badly in stray to make a harm)Small thing, action or word can hire huge positive or negative impact on us.There for it is all-important(a) to identify that it is mostly actions of other which may declaration in to improving/ sustaining our mental health or the opposite( too much letting down may resolve in not trusting people or lack of self-esteem) Risk factors including inequalities, poor quality social relationshipsconstant discrimination, putting down, rejection or not acceptance are examples of high risk factors. These behaviours of other towards us have not vertical negative impact on us, but may have pote ntially deadly consequences for others as well( recent shooting in schools, which wereflamed my humiliation or bad rejection of killers ) protective factors including socially valued roles, social support and contactInclusion, full or part acceptance as well as learning about individuals, their habits, believes and other has smashing positive impact and well as it is great prevention of above stated risks. It was this strategy ( were all nation united once morest nazi example) managed to secure great goal to win both world wars as well as in to daylights climate to prevent or quickly end another. The same result is achieved when dealing with individuals.Example of risk factors- understaffed care home may have a problem with staff having enough time to spendwith client to ensure proper job done and to avoid any distress on clients as well as carers side. Carer facial expressioning under pressure to do it all in hurry may send signals to client( by actions, voice tone or body langu age) u again/ I want you off my back despite it may not be so.Example of protective action- providing enough staff in to care home as well as management victorious time to re ensure staff that they value staff opposition, time and afford can support furtherer creative thinking on staff side. ( suggest improvements, proper problems records and correction ect)This can resolve in calm and happy staff and their happy feeling can transfer on client ( client being more positive, calm more co-operative, health problems stabilized)Also, the more respect and interest in client carer shown ( at heart the reasons) the more open, happier and co-operative client is.2. know how to implement an effective strategy for promoting mental well-being and mental health with individuals and groups2.1 Explain steps that an individual may take to promote their mental well-being and mental health--take himself/ others with reserve ( not too seriously, noteverything is as bad as it seems) if problem which cannot be work out by your own doingseek advice ( also helps to stop problem from getting worse) socialise with people you feel good with and minimize contact with those one who may cause stress or worse. ( no worth of your anger, or damaged health) uninterrupted sport, indoors/ outdoors activities, meditation, relaxation, find a hobby ( doing things you love have great healing properties) sometimes physicals can provide great comfort and relaxation ( so called animal therapy is used on daily bases. Given love= received love) Find goal who want to achieve as a reason to be.( having a goal can be great engine to keep you going on the road you want to be) Volunteering can provide great satisfaction, boost up self believe and self-worth ( by doing something good and make a difference, makes you feel better about yourself.) Love frequency- every emotion has a frequency which resonates. Frequency of love is 528 MHz. In Switzerland used to heal damaged tissue. laughingstock be also used for emotion balance restoration2.2 Explain how to support an individual in promoting their mental well-being and mental health- showing by practical example, that anything can be done.( someone just got new will never use leg again and there for run, visit with him army heroes gist to visit people with similar injury, but still doing what they love) re-ensure client you and everyone else involved will be always there for him and there is nothing he cannot ask or do.-listen the problem and act as a middle man to find the right solution, comfort or just show that not all is lost make people aware/ organise various events meetings or programs where everyone is welcomed. ( cancer UK research run, Macmillan coffee beanmorning. You never know what it can give to the individual) together visit or to do all kind of sport/ other indoors/ outdoors activities introduce all options how to stay happy and healthy ( books, youtube videos, talks) gleam happiness and positivity- in order to help other you must be ok. If people sense from you negativity, may not accept your help and support.2.3 evaluate a strategy for supporting and individual in promoting their mental well-being and mental health- Assessment- gather all info available about client ( friends, family, medic. Professionals, other) make- up your own pre- picture of client, but use it ONLY as a guideline ( so you know what you stepping in to ) meet up with client and talk ( than you can make final picture, which will need procrastinating and frequent adjustments- every day is different) support- finding the best optional choices for client based on your assessment and introducing them to client. ( make sure he knows there are just options he makes final call) Let client choose the best one for him with explanation it may be changed at any time if needed. slip by to chosen program providing constant support, re-ensuring, assistance, example and guidance revaluation- this part should be done on regular bas es to see how client view all what is happening also to see his state of well- being and mental healthIn past have worked with client who was very linked to his wife. She regularly visited him on Monday, Wednesday and Friday. However, betwixt these days he was angry and wanted to see her or leave the care home.In order to ensure his calamines and better management of his behaviour, lady wrote by herself days and times on small quiescence of paper when she is due to come. So when she was due on Wednesday and on Tuesday he was angry, I just shown the ticked for Wednesday to him.He recognised the writing of his wife and under written promise on Wednesday visit he calmed down.To make it feel like its just in few moments, I have converted ? day in to hours minus sleep( giving feeling it will be here soon) and than doing various activities in order time to pass more quickly and waiting to feel much bearable.2.4 Describe key aspects of a local, national or international strategy to prom ote mental well-being and mental health within a group or community--Raising awareness about the problem and identification of consequences ( supporting various groups, meetings, net profit media other media, explaining consequences of mental illness and importance of mental health) Education and physical education- providing knowledge to people and promoting various activities -Promoting inclusion and fighting discrimination and various stigmas improving mental health of- infants and very immature children children and young people well- being in working life well-being in later life in communities improving mental health promotion and prevention in local services promoting research and education as well as international/ national co-operation regular evaluations of status of national/ international Mental health and well being Promoting inclusion and comunity spirit ( mix meetings of various religious or other groups)2.5 Evaluate a local, national or international stratedy to pr omote mental well-being and mental health within a group or comunityIn last decade have been finaly recognised how important well-being and mental health is. So much so, that comunal, local, national and international tratedies have been developed and concerned to fight growing problem of mental health. ( more and more people have well- being or mental health issues or physical illneses directly linked to mental health)Most of the strategies are order on young people where problem is the worst.Promoting equality and conclusion is one of the important part of promoting mental health as well as preventing mental health related illneses.Regular meeting on local, national or international level have been held in order to tackle problem more effectively.There are lot of support groups/ organisation supported by goverments or just run as charities. Also great finances have been put in to education and prevention programs in order to esure healty future and current generation.